Hitayu Ayurveda
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Test Your Body
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Test Your Body
GUIDELINES
This questionnaire should be answered honestly for a true Prakruti analysis
The answers should be as per who you are from birth and not what you want to be or think should be
More than one characteristics in each parameter can be chosen as per your profile.
Please tick against each characteristic as applicable
Total all characteristics chosen for each Prakruti at the end
Prakruti Profile can be of single type, dual type and of all three combined
PHYSICAL TRAITS
Physique
Lean Thin & Tall
Medium, Fleshy
Large, Well formed heavy bone structure
Weight Gain
Poor weight Gain
Stable Weight
Fast weight gain, difficult to loose
Skin Type
Dark Brown/greyish, dry, cracked, cold
Fair with moles/freckles, thin & soft, warm
Wheatish/Pale, thick, smooth, oily
Perspiration
Scanty, Odourless
Profuse, malodour
Profuse with pleasant Odour
Hair
Brown, rough with split ends, straight, scanty
Reddish/greying, soft, fine, wavy, balding
Black, curly, thick, lustrous, oily
Eyes
Small, round, brownish/grey, dull, poor vision
Greyish yellow, bright, sharp vision
large, blue/black, moist, excellent vision
Teeth
Brown tinge, uneven, weak
Yellow tinge, straight
Shiny white, straight, strong
Lips
Dry, cracked, brownish
soft, moist & reddish pink
Pink, glistening
Hands & Feet
Rough Cracked, Cold & Dry
Reddish Soft, Warm
Pink, Smooth, Damp & Cold
Joints
Cracking sounds
Free mobility
Slightly restricted mobility
Nails
Bluish/greyish, thin, brittle
Reddish pink, soft, rubbery
Pale (whitish), hard and thick
Appetite
Unpredictable, eats numerous times, fast eater
Very high, frequent big meals
Infrequent, Low intake, slow eater
Taste Preference
Sweet Sour Salty
Sweet Bitter Astringent
Pungent Bitter astringent
Thirst
High, needs little water
High persistent
Scanty
Dreams
Sailing, flying ,climbing mountain, seeing dry rough uneven landscape
Red coloured flowers, fire, electricity, sun
Romance, birds, water, clouds, ship etc
Physical Activity
Very active with quick movements, low stamina
Moderately Active, moderate stamina
Poor Activity, excellent stamina
Energy
Fluctuates, comes in burst
High, Low endurance
Steady level, good endurance
Walk
Swift & Unsteady
Fast & Steady
Slow, gliding like clouds
Tolerance to Season
Intolerant to cold & dry
Intolerant to hot & humid
Good tolerance to cold & hot
Voice
Hoarse Low pitch
High Pitch
Soft deep
BEHAVIORAL TRAITS
Mind set
Always active/alert/Restless/Imaginative
Aggressive, Impatient, Perfectionist
Calm
Temperament
Impatient/Anxious/Worrisome
Short - tempered, critical
Patient, Calm & Composed
Mood
Emotional, Fluctuating Mood
Changes Slowly
Steady, Unchanging
Confidence Level
Timid
Fearless
Inner Confidence
Decisions
Indecisive/unpredictable
Fast & calculated
Slow, methodical & measured
Anger
Quick & Unstable
Quick & unsustained
Not angered easily
Speech
Very Talkative, Fast
Sharp, firm, clear cut talker
Slow, Clear, sweet, reserved
Work Style
Quick & Hurried in action, Supervised
Efficient, organized & accurate in action
Slow & Complete in action, Teamwork
Memory & Grasping Power
Short term memory, superficial & fast grasping
Moderate & short lived memory, Fast grasping
Deep & long lived memory, Slow & deep grasping
Concentration
Short term
Better than Average concentration
Long term focus
Relations
Unstable/Casual/Short term
Intense
Long & deep
Tolerance to Pain
Unpredictable
Low
Good
Interests
Creative - Music history, travelling, hunting, dancing Adventurous Initially, but soon looses interest
Adventurous, ornaments, perfumes, decoration Consistently adventurous
Sedentary/philosophical Brave, not adventurous
Choice of food
Warm & Oily
Cold & Wet
Hot & Dry
Lifestyle
Impulsive spending
Planned spending, Meticulous
Money Saver
Religious Faith
Atheist
Fanatic
Very religious
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